Personal Trainers

We have a small dedicated team of Cornish personal trainers, lead by lee Stanbury, Advanced PT and Instructor, with 25 years in the industry.

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A bit about our lead PT

Lee, has 25 years in the Health and Fitness Industry, with roles as Gym Manager, Personal Trainer, And Head Swimming Coach. He is a qualified Advanced Personal Trainer and Instructor.In his time as a Personal Trainer he has also Assisted top Cornish and UK surfers such as Ben Skinner with performance strength and conditioning coaching, he is also the author of the Complete Guide to Surf Fitness & Surf Fitness and Performance books.

Wright Foundation GP Referral Consultant 

Lee, is an experienced GP Referral Consultant ( advanced exercise prescription ) covering balance and co-ordination training, exercise rehab and falls prevention training.

Further Training sessions and programs he can offer.

  • Nutritional guidance & support
  • Strength And Conditioning
  • Strength And Conditioning For Sport
  • Swiss Ball Training
  • Core Training Beginner & Advanced
  • Open Water Swimming Coaching
  • Gym Based Sessions
  • Aerobic Fitness Training
  • Surf Fitness Training
  • Sports Specific Training

Start your fitness training across Cornwall today

Cornish People are you ready for fitness

So many types of training join us

BUSO BALANCE TRAINING

Hows your speed and agility?, why not book in for some speed and agility training with lee.

Weights Resistance Training

Looking for some muscle gain? consider free weight resistance training, to build muscle.

Swiss Ball Training

Consider Swiss Ball Training, the sessions include core training, strength and conditioning and resistance combo training.

Fulfill your health goals book a personal training session with us today